The Body, Mind, Spirit Mini Retreat
Time & Location
About the Event
Join Lauren for a 2.5 mile hike through fall foliage to practice yoga and breath work atop a mountain surrounded by stunning views in Suncrest, Utah. After gifting movement to your body, we will gather together in the tent in Highland, Utah to nourish the mind and spirit with an energy cleansing practice (Palo Santo & Reiki) and guided meditation (Yoga Nidra). Light snacks and refreshments will be available at the tent. You should bring a water bottle for your hike. Dress for the weather. Exact locations will be provided once your place is reserved. Space is limited to 10.
- Sold OutBody Mind Spirit Mini Retreat$55+$1.38 Service fee$55+$1.38 Service fee0$0